Iridescence Counselling is proud to provide a relaxed, non-judgmental atmosphere that allows the client the opportunity to uncover their true potential.  In the quest for movement along life’s path, my Person-Centered Therapies and Strategies provide hope to all my clients by promoting courage through positive change.

My commitment to healing, recovery, and independence is reflected through my compassion and honesty.  Working together, with the use of diverse and therapeutic counselling approaches, I will help you discover the person you truly want to be.

My success with you is always earned through my unwavering commitment to compassion.  With the trust I earn from you, and with my continuous education in the professional counselling world, I will help you apply appropriate methods and approaches which suit your personal needs.

Having someone to talk to is always beneficial - but as a Certified Counsellor, I can provide you with professional and unbiased feedback.  Together, we can use your newfound tools to manage your concerns and gain insight into each cause and their effects.  Let’s work together to help you see that you can, and will, get through your challenges.

Come and let Iridescence Counselling provide you with the tools in your life’s backpack to manage your world, and gain insight into each cause and its effects.

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Anxious woman

Counselling issues include:

  • Individual Counselling
  • Learning the practices of mindfulness and meditation
  • Strengthening Self Esteem
  • Restoring Balance & Achieving Wellness
  • Loss and Grief
  • Depression
  • Anxiety
  • Trauma

Counselling models used:

  • Person-Centered Therapy
  • Gottman Couples Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Relaxation Techniques including meditation and working with the breath
  • Emotional Freedom Technique (EFT)
  • Mindfulness
  • Traumatic Incident Reduction (TIR)
  • Life Stress Reduction (LSR)

"I have been seeing Linda for over a year. She is always compassionate, empathetic, and very knowledgeable. Linda is someone I trust completely and would recommend her to anyone seeking reassurance, support and guidance." - Client