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July 2018

Meditation Class

July 26, 2018 @ 7:00 pm - 8:00 pm
Iridescence Counselling, 22420 Dewdney Trunk Road
Maple Ridge, British Columbia V2X 3J5 Canada
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$10.00
meditation

This mediation class is designed to help you relax and to learn the benefits of how meditation can improve your mental well-being.  Those who meditate regularly have been shown to feel less anxiety and depression.  Meditation improves the enjoyment and appreciation of life.  The class consists of a guided meditation including focus on our Chakras ... Read more

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August 2018

Meditation Class – August 23, 2018

August 23, 2018 @ 7:00 pm - 8:00 pm
Iridescence Counselling, 22420 Dewdney Trunk Road
Maple Ridge, British Columbia V2X 3J5 Canada
+ Google Map
$10.00
meditation

This mediation class is designed to help you relax and to learn the benefits of how meditation can improve your mental well-being.  Those who meditate regularly have been shown to feel less anxiety and depression.  Meditation improves the enjoyment and appreciation of life.  The class consists of a guided meditation including focus on our Chakras ... Read more

Find out more »

November 2018

Meditation Class

November 5, 2018 @ 7:00 pm - 8:30 pm
Tomes & Tales Used Books 103 – 19141 Ford Road Pitt Meadows, BC V3Y2P8, 103 - 19141 Ford Road
Pitt Meadows, BC V3Y2P8 Canada
+ Google Map
$15.00

This class is designed to help you relax and to learn the benefits of how meditation and can improve your mental well-being. Those who meditate regularly have been shown to feel less anxiety and depression resulting in a new found enjoyment and appreciation of life. The class consists of a guided meditation including focus on ... Read more

Find out more »

Meditation Class

November 19, 2018 @ 7:00 pm - 8:30 pm
Tomes & Tales Used Books 103 – 19141 Ford Road Pitt Meadows, BC V3Y2P8, 103 - 19141 Ford Road
Pitt Meadows, BC V3Y2P8 Canada
+ Google Map
$15.00

This class is designed to help you relax and to learn the benefits of how meditation and can improve your mental well-being. Those who meditate regularly have been shown to feel less anxiety and depression resulting in a new found enjoyment and appreciation of life. The class consists of a guided meditation including focus on ... Read more

Find out more »

December 2018

Meditation Class

December 3, 2018 @ 7:00 pm - 8:30 pm
Tomes & Tales Used Books 103 – 19141 Ford Road Pitt Meadows, BC V3Y2P8, 103 - 19141 Ford Road
Pitt Meadows, BC V3Y2P8 Canada
+ Google Map
$15.00

This class is designed to help you relax and to learn the benefits of how meditation and can improve your mental well-being. Those who meditate regularly have been shown to feel less anxiety and depression resulting in a new found enjoyment and appreciation of life. The class consists of a guided meditation including focus on ... Read more

Find out more »

February 2020

Meditation Class – Drop In

February 18 @ 7:15 pm - 8:15 pm
$14

A drop in meditation class Tuesday evenings. Each mediation is Chakra focused along with a guided journey to experience some relaxation and moments of peace. Classes will include a light hearted exercise to enhance personal growth and provide tools to help with your sense of direction. Come out and meet like minded people, make connections ... Read more

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