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November 2018

Meditation Class

November 5 @ 7:00 pm - 8:30 pm
Tomes & Tales Used Books 103 – 19141 Ford Road Pitt Meadows, BC V3Y2P8, 103 - 19141 Ford Road
Pitt Meadows, BC V3Y2P8 Canada
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This class is designed to help you relax and to learn the benefits of how meditation and can improve your mental well-being. Those who meditate regularly have been shown to feel less anxiety and depression resulting in a new found enjoyment and appreciation of life. The class consists of a guided meditation including focus on ... Read more

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